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Mixing it up this year

Easing off a bit till Saturdays meet

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by , November 20th, 2013 at 08:35 AM (333 Views)
I wouldn't say this was easy but it was easier. I will be swimming the 1000 on saturday with the kids. I will be in the top heat this time and I am hoping one of the NT swimmers who is my speed will be swimming in my heat.

500 free
500 free kick w/zoomers

30x50@:55 free w/strapless paddles, bouy & snorkle

500 free kick w/zoomers Strong
200 free EZ

Total 3200 yards

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Swim Workouts

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