Tuesday, Dec. 10
by, December 10th, 2013 at 05:10 PM (522 Views)
1550 EZ @ Sewickley Y with a few bursts and up tempo 25s. The good thing about Sewickley is that there is a whirlpool and hottub.
NE Champs is up to 496 swimmers and revised psych sheets come out tomorrow. No taper b*tchies yet and my legs don't feel rested. Trying to stay positive, so important during taper. My free times have been very fast in practice so I am keeping that at the forefront of my mind!