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1|12|14 - 45 SCM minutes / maybe I should not dolphin kick

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by , January 13th, 2014 at 07:59 AM (621 Views)
24 x 25 free on 1:00, warm up through beginning of set
  • maintain 17 - 15's by 6th one


200, total of various glides - getting better at streamlining

I suck at dolphin kicking

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Updated January 14th, 2014 at 11:48 AM by __steve__

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