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Mixing it up this year

Allergies hitting but handling it much better

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by , February 19th, 2014 at 07:35 AM (150 Views)
I have to admit the local honey is really minimizing the effects of my allergies. I did take a Claritan last night and will again tonight, but for the weekend NONE! I noticed this morning it was harder to breath while swimming than normal.

Hopefully the meet this weekend will go well. I can't believe the last event of the meet is the 200 Fly!!! WHY????? 10 events over 3 days mostly long distance.

Here was my easy workout today. My legs felt fairly strong, must be from all the walking and spinning.

500 free
500 free kick w/zoomers

4x200@4:00 w/zoomers #1 fly #2 back #3 free #4 breast as 50 rt arm/50 lt arm/50 kick/50 swim on breast 100 pull/50 kick/50 swim
200 IM in 3:21
5x100@1:45 free w/strapless paddles & bouy holding 1:26's

5x100 as 25 kick/75 free odds 1st lap streamline kick evens 1st lap dolphin w/scull w/snorkle

Total 3000 yards

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Swim Workouts

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