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Calvin S

Thursday 2/27/14

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by , February 27th, 2014 at 10:46 PM (153 Views)
Thursday 2/27

PM only SCY

2x
300 swim
8x50 @ 1:00 dr/sw by 25 I.M.O.
4x75 @ 1:30 kick w/ fins 1st 25 under H2O

15:00 of relay take-offs and finishes

500 EZ

Total: 2500

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