3|7|14 SCM (today and tomorrow)
by, March 7th, 2014 at 06:00 PM (253 Views)
Have reserve weekend (starting tomorrow), will definitely cancel tomorrows swim because we plan on grilling steaks after I get back from day 1. Not sure about Sunday, but I decided to swim today and for Saturday at one setting.
3.5 K of easy free, but with 6 beat, using snorkel and taking several breif breaks
Tomorrow (I did):
1100m flutter kick with board and snorkel
- 24 -25 min
5.3Km total (hungry now)