View RSS Feed

Mixing it up this year

Swimming in the hot tub

Rate this Entry
by , March 22nd, 2014 at 07:22 PM (311 Views)
It was 86 today in the pool. Just about shut down when I jumped in. Also had to deal with a suit malfunction. New rule... Any time your trying out a new suit always bring an old reliable one.

500 free
500 free kick w/zoomers
200 scull drill w/snorkle & bouy
200 free under water recover w/snorkle & bouy
200 free kick drill 3 strokes 6 kicks
200 free kick on back
200 breast kick
10x100@1:45 free w/strapless paddles & bouy held 1:25
500 free kick w/zoomers
300 free w/snorkle
200 free EZ

Total 4000 yards

Submit "Swimming in the hot tub" to Digg Submit "Swimming in the hot tub" to del.icio.us Submit "Swimming in the hot tub" to StumbleUpon Submit "Swimming in the hot tub" to Google

Categories
Swim Workouts

Comments