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Mixing it up this year

Swimming in the hot tub

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by , March 22nd, 2014 at 06:22 PM (478 Views)
It was 86 today in the pool. Just about shut down when I jumped in. Also had to deal with a suit malfunction. New rule... Any time your trying out a new suit always bring an old reliable one.

500 free
500 free kick w/zoomers
200 scull drill w/snorkle & bouy
200 free under water recover w/snorkle & bouy
200 free kick drill 3 strokes 6 kicks
200 free kick on back
200 breast kick
10x100@1:45 free w/strapless paddles & bouy held 1:25
500 free kick w/zoomers
300 free w/snorkle
200 free EZ

Total 4000 yards

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