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JenBrehob

Strategy for 1650 SCY

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It worked pretty well this year:

alternate 3 laps fast 3 laps slow then 150 afap at the end, building

I had only 3 splits over :50 and I want none over :50 in my goal to get to :45s

I hope to do the 1650 in 2015 at the SCY championships and beyond, also more distance swims this summer!

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