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Maple Syrup with a Side of Chlorine

Workout 04/02/14: evening

Rating: 3 votes, 5.00 average.
Yesterday I was treated to an eight hour Interal Audit at work, with low staffing, on the first of the month, which happened to be April 1st. Boo.

Quick workout tonight:

200 Fr/200 Bk
8 X 50 kick on :55
- 4 Fr, 4 Bk
4 X 100 on 1:25
4 X 50 BK on :50 Quarter's Strong
4 X 50 FR on :50 b/c
100 loosen
Solo/Rec/1700 yds/30min)

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Swim Workouts

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