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Mixing it up this year

Week 2 Taper almost done - and an evil day today

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by , April 3rd, 2014 at 07:44 AM (334 Views)
That old breaststroke came back today. My knee is feelling better than it has in a while.

500 free
500 free kick w/zoomers
8x25@:40 breast pull w/zoomers
8x25@:40 breast accordian drill w/snorkle
8x25@:40 breast scull w/snorkle barely made these
500 breast kick w/br fins
8x50 from block 15m sprints IM order
300 free EZ

Total 2800 yards

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Swim Workouts

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