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04|10|14 LCM

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WARMUP
10 x 13M free on 0:30
  • 10's

SET1
10 x 13M free on 0:30
  • 7's

SET2
20 x 13M kick on 0:30
  • 9's

SET3
10 x 13M HUDKF on 0:30
  • 8's

DRILL
1000 various, F, S

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Updated April 10th, 2014 at 07:38 PM by __steve__

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