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Mixing it up this year

It was a good meet despite the allergies

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by , April 15th, 2014 at 07:47 AM (236 Views)
First day of Nationals was fantastic a great 1650 and 1000 which I negative split the 1000. The rest of the races were all just a little bit faster than my best for the season which I am thankful for considering something was in bloom in Sarasota that I could not tollerate. Each day my allergies got progressively worse. Thankfully I made it thru.

Yesterday I did an easy swim with no flip turns. Every time my head went under water it felt like it would explode.

Today (Tuesday) I was feeling better in the pool. Still trying to get rid of all the mucus and congestion. So this was an easy one or was it?


500 free
500 free kick w/zoomers
10x100@1:45 free w/paddles & bouy holding 1:26's
500 free kick w/zoomers
300 free w/snorkle
200 breast kick

Total 3000 yards

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Swim Workouts

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