Help for Swimmer's Thumb!
by, May 16th, 2009 at 01:20 PM (3968 Views)
Today's belated vlog offers great hope and comfort to the estimated 97 percent of my fellow masters swimmers who suffer greatly, as I do, from the condition known as Swimmer's Thumb.
In the video below, you will learn all you ever cared to know--and more--about the treatment of this condition.
But first, a quick catching-up of my recent swimming and--brace yourselves--weight-lifiting activities. After being sidelined for 8 days with swine flu lite and Swimmers Thumb, I returned to the pool and gymnasium with a vengeance, determined to lose weight and pack on muscle.
I am delighted to tell you that one of these goals is already paying off, at the illusory detriment to the other. To wit: I have gained 5 additional lb. ......
of solid muscle!
Here are my activities since getting off the sick bed and thumb ottoman (the numbers refer to yards; the word "weights" refers to Nautilus sessions; and tennis refers to a sport by which a yellow ball is smacked around with sticks with wickety heads attached to their ends):
- 500 & weights
And now, as promised, Help for Swimmer's Thumb!
[ame="http://www.youtube.com/watch?v=vzYhmTf3250"]YouTube - Untitled[/ame]