Trying to get back to normal
by, April 28th, 2014 at 07:38 AM (149 Views)
I tried to get back to normal but still had to deal with some minor dizziness. Other than that I was quite pleased.
I do have to say I worked my legs on my last 500 kick so much that they started itching do to more blood flow.
500 free kick w/zoomers
10x100@1:45 free w/strapless paddles & bouy held 1:23's
500 free kick w/zoomers fast got the blood moving
10x50@1:00 free w/snorkle strong kick holding :47's
Total 3300 yards