Week 83 - Tuesday
by, April 29th, 2014 at 08:59 PM (466 Views)
Today's workout was cut short due to a breakfast meeting with a friend who is the department chair for civil engineering at USC and my fear of being caught in LA traffic. Ironically I left early but I was still late. This morning I swam long course at the Santa Monica swim center. It's an awesome pool.
10x100 with snorkel on 1.30
6x200 kick on 4mins
12x50 drill on 50
i was very stiff and sore this morning and I am either fighting something or extremely road weary. I get home late tonight and I am the heading out again tomorrow night. At least I get to sleep in my own bed.