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Maple Syrup with a Side of Chlorine

Workout 05/05/14: evening

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Another busy weekend at work, but I was able to get out early today since I have to go to the main office for a meeting tomorrow. I continued to do some grouting at the college with my extra time.

After watching my niece, I had time for a quick swim:

200 Fr/200 Bk/200 IM drill

With snorkel:
kick Pull Swim(AP)
050 100 200
100 100 150
050 200 100

100 easy and out
(Solo/Rec/1750 yds/35 min)
---------------------------------

It was fun watching and reading the race reports from this past weekend. Great job around the country to those that competed!

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Swim Workouts

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