View RSS Feed

Maple Syrup with a Side of Chlorine

Workout 05/12/14: morning

Rate this Entry
200 Fr/200 Bk/200 IM drill
2 x (50 kick, 100 pull, 200 AP)

100 Fr/150 Fr/100 Bk/150 Fr/100 Fr/150 FR

100 loosen and out
(Solo/Rec/2150 yds/40 min)
---------------------------------

I had a different main set in mind, but traffic derailed those plans. I may not be able to touch my toes, but I can be flexible.


Overheard at Men's Breakfast this past weekend:
"God doesn't make junk."

Submit "Workout 05/12/14: morning" to Digg Submit "Workout 05/12/14: morning" to del.icio.us Submit "Workout 05/12/14: morning" to StumbleUpon Submit "Workout 05/12/14: morning" to Google

Categories
Swim Workouts

Comments

  1. __steve__'s Avatar
    How can you swim so fast, yet can't touch your toes?
  2. rxleakem's Avatar
    I have to bend my knees....
  3. Celestial's Avatar