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5|27|14 LCM (formatting test edit)

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100 warmup

50 fr fast, snorkel
  • 32


50 fr easy

12 x 50 fr on 1:00, fins burst breakout and 2 strokes, easy remainder

4 x 50 flutter kick on 2:00, snorkel
  • 53, 56, 54, 58


50 easy kick

50 moderate fr
  • 37

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Updated May 28th, 2014 at 03:30 PM by __steve__

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Comments

  1. The Fortress's Avatar
    What is with the formatting on the blogs? It's impossible to actually read the workouts ... Mine is doing the same thing.
  2. Karl_S's Avatar
    Yea, and edit doesn't work either.
  3. Karl_S's Avatar
    Yea, and edit doesn't work either.
    Updated May 27th, 2014 at 05:22 PM by Karl_S
  4. __steve__'s Avatar
    I reported it, hopefully it will be fixed.