View RSS Feed

Mixing it up this year

Day 2 of taper and felt decent

Rate this Entry
by , July 29th, 2014 at 07:40 AM (245 Views)
Last night I started having trouble with one of my gum getting inflamed, nothing a little amoxicillan couldn't fix. Thank goodness this gives me 2 weeks to get rid of it.

As for swim today felt good overall. Strokes felt smooth but I needed to go easier than yesterday. Need my rest.

I really miss long course, I knew my pace but it has been so long for short course I have nothing to judge by. The only thing I like better short course is sprints.

500 free
500 free kick w/zoomers
5x100@2:00 IM went 1:45, 1:45, 1:43, 1:40, 1:39
300 kick alt free/breast by 50
4x50 from block 25 sprint/25 easy free the odd sprints free even sprints fly
5x100@2:00 free w/snorkle went 1:40, 1:40, 1:39, 1:35, 1:32 used a kick on the first 2 but then just pulled the last 3 and went much faster
100 free EZ

Total 2600 yards

Submit "Day 2 of taper and felt decent" to Digg Submit "Day 2 of taper and felt decent" to del.icio.us Submit "Day 2 of taper and felt decent" to StumbleUpon Submit "Day 2 of taper and felt decent" to Google

Categories
Swim Workouts

Comments