Wednesday, August 6, 2014
by, August 6th, 2014 at 10:09 AM (295 Views)
Sorta tired this morning - weights and house construction are starting to get to me. One more day, and I think I might actually have my kitchen back, without the countertops, of course - that's another 2-3 weeks
9 x 150 warm up (10 free, 25 back/25 breast)
10x 200, some pull, from 3:30 down to 3:15 (fastest was w/pull equip ~2:55)arms were dead at this point - new paddles are KILLING me!!
**Superboy comes home from the Netherlands TOMORROW NIGHT!! He's been gone 2 years & I'm soooo excited! 'Course, in 2 weeks, he'll be gone off to college again. He's (in theory) planning on swimming again, so he's gonna have to hit the pool hard, having been out of the water for 2 whole years!!