8|16|14 SCY for a change
by, August 16th, 2014 at 10:32 PM (506 Views)
500 with snorkel
10 x 25 on 1:00 flutter kick with board and snorkel
- 12.5 aggressive DK - FK / 12.5 easy kick
5 x 50 on 2:00 free with fins and snorkel
- flip at turn but stretch to bottom (12') and do upside down vertical DK, then push from bottom to transition to breakout
20 x 25 on 0:30 with fins
- fast muscle memory stuff
Natural Pool, Aruba filling up with sea water
But inside the pool is crystal!
Boca Catalina, Aruba. I chased that fish for minutes trying to get it's awesome side view, but it kept swimming away. It eventually turned around and gave me the business.
Wind started to blow camera over so I ran out of pose to catch it