Settling into a new life...
by
, August 24th, 2014 at 07:27 PM (1449 Views)
The move is complete, though we're still making our way through boxes. I'm getting used to the new YMCA. Haven't joined the masters workouts yet... I'm holding off for a semester at least; the learning curve at work right now is pretty steep on the administrative side, so I'm going to ease back into the swimming as I can. I have been getting in to swim a few times a week, but really just for stress relief... nothing intense.
Today I did 2200 SCY:
400 EZ swim on 8:00
4 x 100 IM on 2:00
4 x 50 FR on 1:00
4 x 25 Fr on :30
4 x 25 BK on :30
1:00 rest
4 x 50 BK on 1:00
100 FR recovery
4 x 50 BK on 1:00
100 FR recovery
200 IM stretching it out on 4:00
200 EZ swim