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Maple Syrup with a Side of Chlorine

Workout 09/09/14: evening

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200 swim/200 kick/200 pull
8 x 50 swim

4 x 150 on 2.10
200 kick/pull by 50

200 easy and out
(Masters/1800 yds/60 min)

First pool practice in three weeks, first swim in a week and a half. Getting started again is tough!

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Swim Workouts

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