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Nancy H.

500 FR

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by , December 8th, 2014 at 01:05 PM (1319 Views)
During my workout yesterday, I did a 500 FR on 8:22, and I think my prior best time had been around 8:30. Not sure if I made a timing mistake, so will try this again later for confirmation. In the meanwhile, my slowpoke self is feeling pretty good about that time.

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Swim Workouts

Comments

  1. rxleakem's Avatar
    Isn't it great when we start to realize some gains in our training/timed swims? Well done!
  2. Nancy H.'s Avatar
    Quote Originally Posted by rxleakem
    Isn't it great when we start to realize some gains in our training/timed swims? Well done!
    It's great, yes, but I need to time myself again. That's practically rocketship pace for me, and I'm worried I might have miscounted my laps. If it IS an accurate time, wow!

    I've been lifting weights twice a week for about a year now, and have definitely noticed increased strength in the water. Whether that translates into speed is another matter.