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Mixing it up this year

An easy day mostly leggs

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by , January 24th, 2015 at 04:39 PM (1056 Views)
After yesterday's hard workout, an easy one was in order. Plus it was hot at the Y.

500 free
500 free kick w/zoomers
5x100@1:30 free w/paddles & bouy
500 free kick w/zoomers
300 Breast kick
200 free kick

Total 2500 yards

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