View RSS Feed

Mixing it up this year

This was a spring cleaning set

Rate this Entry
by , March 20th, 2015 at 09:01 AM (219 Views)
Walt called this one Spring Cleaning. Yes I was stupid.

1000 free
5x200@3:30 free w/paddles & bouy
10x100@1:50 free w/paddles & bouy holding 1:32
20x50@1:00 25 fly/25 free everyone else did 50 free I was just doing relaxed fly

Total 4000 meters

Submit "This was a spring cleaning set" to Digg Submit "This was a spring cleaning set" to del.icio.us Submit "This was a spring cleaning set" to StumbleUpon Submit "This was a spring cleaning set" to Google

Categories
Swim Workouts

Comments