View RSS Feed

Mixing it up this year

Getting my body back together

Rate this Entry
by , March 23rd, 2015 at 08:28 AM (504 Views)
Going mostly organic for the next 4 weeks. Hoping this will help a lot of health issues.

500 free
500 free kick w/zoomers
5x200@3:00 free w/paddles & bouy holding 2:50's relaxed
5x100 free w/snorkle maintain 6 beat kick
500 free kick w/zoomers every 3rd 50 FAST

Total 3000 yards

Submit "Getting my body back together" to Digg Submit "Getting my body back together" to del.icio.us Submit "Getting my body back together" to StumbleUpon Submit "Getting my body back together" to Google

Categories
Swim Workouts

Comments