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Maple Syrup with a Side of Chlorine

Workout 04/01/15: noon

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Spent a whole hour in the pool today!

200 fr/200 bl/200 im drill
600 Shark Swim
1000 with snorkel (50 stroke/150 DPS)
10 x 50 on :60 with Kevin
100 ez
200 (as 25 FAST IMO into 25 ez)
100 loosen and out
(Solo/Rec/3100 yds/65 min)

I was very much looking forward to a swim and was excited to see that the adult swim was not crowded. It's a beautiful day outside, and we might break the string (tied for 3rd longest since 1874) of days under 50 here in VT. We last saw that temp on 12/27/14 - over three months ago!

Also, it was announced today that New England Masters were again National Champs of this year's One Hour Swim!

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Updated April 1st, 2015 at 04:37 PM by rxleakem

Swim Workouts


  1. Celestial's Avatar
    Spent a whole hour in the pool today!
    Woo Hoo!