Saturday, May 30
by, May 30th, 2009 at 08:34 PM (1863 Views)
Went on a 4 mile trail run. Rather subpar because of wheezing. One of the soccer fields my daughter plays at seems to bother me particularly. It's also been raining quite frequently, and mold does not agree with me. Running in the DC area in the spring is a challlenge.
Breakfast: omelet with cheese, mango
Lunch: Salad with romaine, salmon, tomato, avocado, flax seed, peppers, pomegranate seeds
Post run snack: 12 oz G2, yogurt, nuts
Pre-dinner snack: plum
Dinner: Steak, broccoli, salad, glass of chardonnay