I did the charity ride for MS today but now I am paying for it as my back is really tight. I'm gong to ice down now...
Very impressive, Stud! Hope you had beautiful weather there. Hope the ice does the trick.
Good for you for riding for such a great cause! You have definitely earned the right to relax in your hot tub.
It hurts but I thought of a few folks I know dealing with MS and gutted out the last 20. Not spasming but the erectors are locked up. I'm deep into my meds right now lol
Wow, that's some crazy distance. Have you been training for this?
Hope you're feeling better....and back into good swim shape soon!
No Tim I just signed up and went today. Breaststrokers have good bike legs I guess I wish I had gone to a shop to get the bike fitted. I raised my saddle but I think I should have lifted the bars a bit for my back.
I'm OK a little tight but better than before.