Monday 6/1 - On Call has got to go
by, June 1st, 2009 at 08:49 AM (440 Views)
This morning I was paged every 15 minutes by some systems automated page. We had another outage and I had to constantly check my pager to see if it was an automated page or someone had actually called.
This is getting really old.
5x200 @ 3:45 Free just had no speed on this but then I never do first thing. It takes me 1000 just to get the joints moving. Got paged after #2
500 Free kick w/fins & board
10x50 @ 1:00 odds Fly/evens Fly kick on back w/fins was making the swims in :45 and the kicks in :53 paged again but waited until finished
5x200 @ 3:30 Free w/paddles & bouy Descending went 3:17, 3:14, 3:11, 3:01, 2:56
yet another page here but waited till set was over.
500 Free alternate 50 drill 50 swim
Total 3500 meters