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Mixing it up this year

Easy day today or was it

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by , June 25th, 2015 at 07:29 AM (596 Views)
Decided to do my favorite fly set even though I felt like ^$&*.

500 free
500 free kick w/zoomers
5x200@5:00 fly w/zoomers as 50 rt arm/50 lt arm/50 kick/50 swim
200 free kick w/zoomers
300 free w/snorkel

Total 2500 meters

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Swim Workouts

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