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david.margrave

straight leg deadlift

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I've finally started doing deadlifts, or one type of deadlift.

http://www.exrx.net/WeightExercises/...gDeadlift.html

They seem to have helped with underwater dolphin kicking. With my kicking, there's only room to improve!

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  1. Crazyman's Avatar
    David, this is what Jazz does, really good stuff for kicking. Consider to get tech suit next year, this will be very interesting to see how fast you will do SDK.