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Mixing it up this year

needed an easy one today

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by , July 9th, 2015 at 07:15 AM (431 Views)
I just needed an easy one today because tomorrow will be another tough one.

500 free
500 free kick w/zoomers
8x50@1:15 back
300 breast kick
200 IM
100 fly as 25 rt arm/25lt arm/25 kick/25 swim no fins
500 free w/snorkle each 50 as 15m kick/35m swim

Total 2500 meters

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Swim Workouts

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