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Mixing it up this year

I hate ant bites

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by , July 14th, 2015 at 07:34 AM (385 Views)
I especially hate ant bites on my toe that cause me not to be able to use my zoomers. Shoulders were sore so tried to do an easy one today.

500 free
5x100@2 free w/snorkle as 15m kick/20m swim/15m kick/15m swim/20m kick/15m swim
500 breast kick
1000 free

Total 2500 meters

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Swim Workouts

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