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Mixing it up this year

Another leg day

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by , July 23rd, 2015 at 07:44 AM (386 Views)
Another leg focused day today. Trying to loose the fat on my thighs or atleast tighten up some.

500 free
500 free kick w/zoomers
5x100@3 free w/snorkle as 15m kick/20m swim/15m kick/15m swim/20m kick/15m swim
300 breast kick
500 free
200 free kick w/zoomers

Total 2500 meters

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Swim Workouts

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