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The FAF AFAP Digest

Thursday, Oct. 8

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I went to LA Fitness and did 900 or so EZ. Heading out for a massage soon. Quads still sore to the touch.

The psych sheet & heat sheets are out for the meet on Saturday: https://www.clubassistant.com/c/A50A...AT%20SHEET.pdf. Kind of nice, with only 6 lanes per heat no one has an end lane. Apparently, no one wanted to swim the 100 breast bc I am next to a dude who goes 1:04 ... Too funny. My left shoulder and upper back are kinda sore from crashing on the bottom of the pool last night. Hopefully, it will feel better by Saturday.

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Updated October 8th, 2015 at 05:37 PM by The Fortress

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Swim Workouts

Comments

  1. aztimm's Avatar
    Guess you didn't sandbag enough
    Actually if seed times are somewhat accurate, you should have a decent race with the guy on the other side of you.
  2. The Fortress's Avatar
    Quote Originally Posted by aztimm
    Guess you didn't sandbag enough
    Actually if seed times are somewhat accurate, you should have a decent race with the guy on the other side of you.
    Ha! He entered a very precise time, so hopefully it's accurate. But I can swim my own race.
  3. pwb's Avatar
    Quote Originally Posted by The Fortress
    Ha! He entered a very precise time, so hopefully it's accurate. But I can swim my own race.
    Clearly you understand that precision and accuracy are not equivalent. Have fun racing and I hope your car repairs are as painless as possible.