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Maple Syrup with a Side of Chlorine

Workout 11/02/15: evening

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Busy weekend at work, but I sure did enjoy the extra hour of sleep! The nice thing about seeing November on the calendar is that the Rec is now open for a half day on Sundays through the spring, a nice treat.

Swim tonight in the crowded adult swim lane ...

200 free/200 back/200 im drill
2 x (with snorkel)
- 100 kick with alignment kickboard
- 150 strong swim with agility paddles
- 100 pull with buoy

200 as 25 easy into 25 fast IMO
100 loosen and out
(Solo/Rec/1600 yds/30 min)
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Well, my goggles fell out of my bag as I left the house, so I had to borrow a stylish pink kids spare pair from the lifeguard

Here is a picture that I took last night of the sky - Preston was out and about driving and we followed the sky as it yield beautiful colors like this for about 15 minutes. Then they dissipated...

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Swim Workouts

Comments

  1. __steve__'s Avatar
    That's a striking picture!
  2. aztimm's Avatar
    Agree, that's an amazing picture! Thanks for sharing