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Maple Syrup with a Side of Chlorine

Workout 11/17/15: morning

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Busy weekend but it ended on a great note as Preston celebrated his 18th birthday. Had a small get together after I returned home after work that Lena put on. A fun afternoon. Also, Preston wad accepted to his first choice college, Cleveland State University. Hopefully I'll be able to swim their main pool on a future trip

200 free/200 back/200 im drill
600 shark swim
100 easy
Broken 1000 on 1:30 base
100 loosen and out
(Solo/Rec/2400 yds/40 min)
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Categories
Swim Workouts

Comments

  1. GregJS's Avatar
    That's awesome Preston got accepted to Cleveland! Please give him my congratulations and also Happy Birthday wishes.
  2. rxleakem's Avatar
    Thanks Greg - will do