View RSS Feed

Workout Swimmer

Feb 1, 2016

Rate this Entry
by , February 1st, 2016 at 09:53 AM (2085 Views)
New Month, newly recommitted.
January has been rough. I do NOT tolerate cold temperatures well. Combine that with some of the drama around my house lately, and although I was swimming, I was mainly going through the motions, I'm afraid. Something happened last night, which helped me get a more positive attitude in all aspects of my life.
It was odd this morning to find myself the ONLY swimmer in the pool for the first 75 minutes. I had 600 to go, when finally someone else showed up.
Got in a nice 4000 LCM
1000 w/up
5 x 600 various - did a lot of focusing on correct technique today.

New goal for the month (I think I almost have the arms where I want them) is to do 3 underwater dolphins off each turn. We shall see how long this lasts. I have corrected a couple of things since September that now have become habit, so this will be the new one.

Submit "Feb 1, 2016" to Digg Submit "Feb 1, 2016" to del.icio.us Submit "Feb 1, 2016" to StumbleUpon Submit "Feb 1, 2016" to Google

Categories
Uncategorized

Comments