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Workout Swimmer

March 7, 2016

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Getting tired of swimming solo - seems like ever since Christmas, this has been the case, more often than not. Today was no exception.
600 warm-up
2 x 300 pull, second w/paddles
10 x 50 kick
8 x 100
2 x 500
300 breast/free
200 cooldown
4000LCM

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