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Swimming Through Jello

9/16/17 Workout

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by , September 18th, 2017 at 08:43 AM (45 Views)
Short garage weights workout

Barbell warmup, stretch

BtN Push Press - 45/3, 95/3, 145/3, 165/3, 185/3, 195/3,3,3

PSn + Sn - 95/1+1, 145/1+1, 165/1+1x2, 175/1+1x2, 185/1+1x2

//Sluggish and kinda sloppy. Meh.

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