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Katia J Hoberman

Trying with determination

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Back in home after flood!💆🏻
Doing well after emergency kidney surgery 😥
My goodness Iím looking forward to a nice up coming season!!

My swim workouts are no where near where Iíd like them to be but Iím trying to be patient with myself.

400 w/u

100 free kick
100 back kick
100 breast kick
100 dolphin

rest

2x200 pull

50 free kick
50 back kick
50 breast kick
50 dolphin

2x200 pull

rest

100 fly
100 backstroke
100 breaststroke
100 free
(4x100ísí) IMís (1600)

300 cool

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Categories
Swim Workouts

Comments

  1. f1refl1es!'s Avatar
    Egad, you sure do DESERVE a nice season!!