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Maple Syrup with a Side of Chlorine

Workout 11/20/17: evening

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200 free/200 back/200 im drill

3 x
- 200 pull with snorkel into
- 100 kick

4 x 75 on 1:15 (fast middle 25)
200 loosen and out
[Solo/Rec/2000 yds/38 min]
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First snow fall in SW VT today. Was able to sneak in a solo swim (first in a very long time!) after dinner.

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Swim Workouts

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