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Maple Syrup with a Side of Chlorine

Workout 12/1/17: morning

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Quick swim before work this morning:

200 free/200 back/200 im drill
400 shark swim
400 DPS with fast 4th 25 (in traffic)
200 loosen and out
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[Solo/Masters/Rec/30 min]


I signed up for the New England SCM Champs at WPI in Mass next weekend. I'll see how I am feeling but the plan is to head down for just Saturday:
Event
8 Men 400 SCM
12 Men 200 SCM
14 Men 50 SCM
18 Men 100 SCM

Slowly trying to get back into shape and also competition. I am focusing on New England SCY Champs at Harvard in March, with hopes to swim a full meet Fri-Sun.

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Updated December 3rd, 2017 at 09:39 PM by rxleakem

Categories
Swim Workouts

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