1st official day of summer break!
by, June 29th, 2009 at 06:58 PM (147 Views)
I love being on vacation/break!
I got up early and started on my project; I'm cleaning out the 5th bedroom and making it my girl cave.
I am purchasing a permanent table for my sewing machine/crafts, and putting some kind of comfy reading couch in there for relaxation. I may try to get a small flatscreen for the wall too.
I like this room, it's pretty basic but it has 2 sunny windows and reeks of calmness and zen. I'm taking a road trip to IKEA tomorrow to find what I need and finish it out!
Swam solo today at Carmel High School Natatorium.
I was under NO time frame. These type workouts are great! Here's how it went:
300 Freestyle Swim
200 Kick (alt dolfin/flutter no fins)
3 X 100 IM stretching it out
*5 X 100 Freestyle on 2:00 interval
*5 X 100 Freestyle on 1:50 Interval
*5 X 100 Freestyle on 1:45 Interval
*500 freestyle swim
*20 X 50 (3 each stroke, 11 freestyle) all on 1:00
*4 X 25 Kick flutter afap (not sure why I did this)
*8 X 25 Freestyle Easy with Finis Paddles, stretch and roll on :45
My son, youngest daughter and I had lunch @ Noodle Company. After lunch we went home, sat around the pool for a couple of hours, then made chex mix snack. I love vacation!
Has anyone done the Lake Canadaguia 2 mile swim.
I kind of feel the whim to go do it. I am wondering how cold the water is. If it's below 68 I would not consider it fun.