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Katia J Hoberman

Weights afternoon

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Deadlift #115x8. X2
Single arm row #40#x5. X2
Bridge drag sandbag #30x10. X2
Kneeling rollout SB x6. X2
Pull ups with band x5. X2
Waiter Carry KB #25x20 yrds. X2
Back Sqt #55x10. X2
Overhead press #50#x6. X2.

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