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Maple Syrup with a Side of Chlorine

Workout 03/06/18: evening

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Masters tonight, after snow storm number 1 and impending storm number 2...lots of shoveling to keep my cardio up

200 free/100 kick/200 pull

6 x 75 on 1:15 (1-4: rotate IM, 5-6 free)
1 x 50 easy
8 x 50 FR on 1:10 (odds DPS, evens fast)
1 x 50 easy
8 x 50 bk on 1:10 (odds DPS, evens fast)
1 x 50 easy
6 x 25 burst and cruise on 1:00
3 x 50 loosen and out
[Masters/Rec/2300 yds/60 min]

One of my taper workouts as New England LMSC champs are approaching. My pacing felt good on the 50's. I'm not really confident about where my training is at this point, but since I have the weekend off I decided to enter all three days but keep to the lower yardage events and not a whole lot of them! For Harvard I will be swimming:

14 Men 100 SCY Free
16 Men 50 SCY Fly
18 Men 100 SCY Back
28 Men 50 SCY Breast
30 Men 200 SCY Back
44 Men 50 SCY Back
46 Men 100 SCY IM

Now to book a hotel and hope that we don't get a blizzard during the meet like we did at New England age group champs back in 1993!

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