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Maple Syrup with a Side of Chlorine

04/17/18: evening

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300 choice
200 pull
100 kick
4 x 25 burst and cruise

6 x 125 on 20sr (25 stroke 75 build 25 fast)
5 x 50 pull on 1:10
4 x 100 on 2:30

200 loosen and out (did extra 200 during set)
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(Masters/Rec/2500 yds/55min)

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Swim Workouts

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