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Calvin S

Saturday 6/16/18

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AM LCM w/ BASH @ M.E. Lyons YMCA “Cuda Classic Day #1”

Had a good warm up at this meet and was really looking forward to seeing how I raced after a week of heavy training. However, while warming up for the 100 BR, I felt my groin start to go. Bummer. Had to scratch the event. Really thought I had done a good job with strengthening and conditioning my hip adductors and abductors, but it appears I need to work harder at this.

200 FR - 2:17.05 (31.5/34.5/35.6/35.7) - Missed my first turn and really lost my kick the last 40 meters. It’s the fastest time I have gone this season, but not by much. I was expecting a little better out of myself in this event.

Total: ~ 1600

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Updated June 29th, 2018 at 05:26 PM by Calvin S

Categories
Swim Workouts , USA-S Swim Meets / Events